ancient art of origami, a practice of folding paper into intricate shapes, can offer more than just aesthetic pleasure. Through a growing body of research suggests, the mindful engagement required in origami can cultivate happiness, reducing stress and enhancing attention. Shaping paper patterns involves a great degree of patience. This act itself

In our fast-paced life, stress can become overwhelming. Seeking methods to soothe the mind and body is crucial. An unexpected pathway to wellness lies in the ancient art of origami, the practice of manipulating paper into intricate shapes. Origami offers a unique blend of attention and expression, providing a mindful escape from daily worries. I